«Creatine Monohydrate how to take, before workout or after» in Russian with a Parallel Translation

Original title: 
Креатин Моногидрат как принимать, до тренировки или после
Creator: 
SN Sports Nutrition
Genres: 
Health, Lifestyle_(sociology)
Language: 
Russian
Difficulty: 
C2
Duration: 
00:11:06