«Easy 30 seconds massage to improve ankle mobility and stiffness!» in Japanese with a Parallel Translation

Original title: 
【30秒】ガチガチに硬い足首を柔らかくするマッサージ
Creator: 
美容整体のうちやま先生。
Genres: 
Health, Lifestyle_(sociology)
Language: 
Japanese
Difficulty: 
B1
Duration: 
00:06:03