«Warm up beginners routine [without jumping]» in German with a Parallel Translation

Original title: 
Mach dieses Warm up vor dem Training | Warm up Routine für Anfänger [ohne Springen]
Creator: 
K's Pilates and More
Genres: 
Health, Lifestyle_(sociology), Physical_fitness
Language: 
German
Difficulty: 
C2
Duration: 
00:10:57