
"The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg is a book about how habits shape our actions, decisions, and success. The author introduces the concept of the habit loop—cue, routine, reward—and shows how understanding this cycle enables us to change bad habits and build better ones. Through engaging stories from science, business, and everyday life, Duhigg illustrates how individuals and organizations can harness the power of habits to transform their futures.
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