«The Power of Habit: Why We Do What We Do in Life and Business, summary» in French with a Parallel Translation

"The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg explores the science of habit formation. At the core of every habit is the "habit loop": cue, routine, and reward. By understanding this loop, individuals and organizations can change destructive patterns and build more effective ones. Drawing on research and real-world stories, Duhigg shows how habits influence our lives and how mastering them can lead to greater success both personally and professionally.

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