
“The Subtle Art of Not Giving a F*ck” by Mark Manson is an anti-self-help book that argues happiness comes not from positivity, but from embracing life’s struggles and limitations. Manson encourages readers to carefully choose what truly deserves their attention and energy, and to let go of the rest. He emphasizes the importance of values, responsibility, and the power of saying “no,” suggesting that meaning in life comes from caring less — but about the right things.
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