«Atomic Habits, summary» in Spanish with a Parallel Translation

“Atomic Habits” by James Clear is a practical guide to building good habits and breaking bad ones. The book emphasizes how small, consistent daily actions can lead to remarkable long-term results. Clear introduces a four-step model—cue, craving, response, and reward—to explain how habits work. He argues that success is less about motivation and more about environment design and consistent repetition. With clear examples and actionable advice, the book empowers readers to take control of their behavior and transform their identity one tiny habit at a time.

This is a summary of the book. If you have a file of the book, you can upload it.